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At her heaviest, Lisa Fitzpatrick was a size 20, and weighed 15 stone. She was unhappy, but hid her body and discomfort behind layers of clothes, carefully styled hair, impeccable make up and distracting shoes. However, after the birth of her first child, she realised that enough was enough - years of making unhealthy choices had taken their toll, and she was ready to change. Diet SOS chronicles Lisa's experiences of weight loss with refreshing honesty and clarity. She doesn't promise a quick fix or an easy solution. Instead, she asks her readers to stop looking for excuses and start taking responsibility for their own bodies. With advice on foods to avoid, delicious recipes that helped with her own weight loss and an emphasis on realistic lifestyle change, positive thinking and listening to your body, Lisa shows that, if she can do it, you, too, can have the body you want.

When Rosalind Wiseman first published "Queen Bees & Wannabes," she fundamentally changed the way adults look at girls friendships and conflicts from how they choose their best friends, how they express their anger, their boundaries with boys, and their relationships with parents. Wiseman showed how girls of every background are profoundly influenced by their interactions with one another. Paris, 1938. A shadow edges over Europe. Democratic forces are locked in struggle, while in Spain the war has already begun. Cristian Ferrar, a handsome Spanish lawyer in Paris, is a well-connected man. Ferrar is approached to help a clandestine agency supply weapons to beleaguered Republican forces and agrees, putting his life on the line. Joining Ferrar in his mission is an unlikely group of allies: idealists and gangsters, arms traders and aristocrats, Vegan Lunch Box Around the World: 125 Easy, International Lunches Kids and Grown-Ups Will Love download PDF including Max de Lyon, a man hunted by the Gestapo, and the Marquesa Maria Cristina, a refined beauty with a taste for danger. From libertine nightclubs in the City of Light to volatile bars by the docks in Gdansk, Furst paints a spell-binding portrait of a continent marching into a nightmare - and the heroes and heroines who fought back.

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Author: Lisa Fitzpatrick
Number of Pages: 176 pages
Published Date: 29 May 2014
Publisher: Kyle Books
Publication Country: London, United Kingdom
Language: English
ISBN: 9780857831729
Download Link: Click Here
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